“We can be present with curiosity as life unfolds, bear sober witness to our experiences of ageing, bring compassion to hardships, open the the heart to flourish as human beings day by day, and awaken again and again to the wonder of our very being in the world at this moment”. ‍ ‍

Carmel Shalev. In Praise of Aging: Awakening to Old Age with Wisdom and Compassion